All Episodes
Episodes
S3, Episode 6: Caught in the Rip, Freed in the Mind - Fear, Anxiety & Reclaiming Joy Through Risk
I made a poem about this.Find it @littleloudthoughts or on my substack.If you like the episode, please share.
ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses,...
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S3, Episode 5 - Same Task, Less Tension - Doing Life Without the Stress
ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S3, Episode 4: When Regulation Runs Low - Self Compassion, Dopamine & Doing What Matters
ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S3, Episode 3: Connection Over Correction - Parenting Tools for Smoother Days
ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S3, Episode 2: Moving Beyond the Basics to Create a Beautiful Life, as an ADHD Mum
ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S3, Episode 1: Balancing Life as a Single ADHD Mum of Homeschooled ADHD Kids
ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S2, Episode 25: The Perspective Hack that Instantly Changes Your Life
If you like this episode, please rate + review. It helps the podcast reach + empower other ADHD women like us. For more resources, visit marlidarling.com
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S2, Episode 24: Overcoming ADHD Blocks to Progress Steadily + Make Goals Come True
In this episode:When neurodiverse brains hit a hurdle, it can feel like a BRICK WALL and stop us in our tracks.
This episode is all about:- how to overcome hurdles- follow ADHD cycles- hop back on the bandwagon...
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S2, Episode 23: The ONE SIMPLE SHIFT that has my kids cooperating (ADHD ODD PDA)
In this episode:Discover the simple hack that has my kids - my kids with ADHD, ODD, PDA, who are notorious for avoiding demands and making small tasks a battle- co-operating with ease, and without the fight!It's such...
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S2, Episode 22: Empowered ADHD: Bringing a Growth Mindset to Executive Functioning and ADHD Brains
In this episode:ADHD is heavily intertwined with executive functioning. Social media shares little skits, relatable stories, and a bombardment of strategies.
But is that helpful?Where is the more empowered, growth...
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S2, Episode 21: Is ADHD Making Your Sex Life a Struggle? Here's what you can do.
In this episode:ADHD impacts all areas of life. That includes your sex life!There are a multitude of ways that ADHD impacts sexual experiences (*)Knowing these impacts is one thing...This episode explores ways to...
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S2, Episode 20: I Got Officially Diagnosed: What I Learned + What's Changed
In this episode:I got officially diagnosed this week.I thought I'd be neutral about it...But there were surprise feelings and surprise lessons!This short episode covers the immediate internal changes - there will...
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