S2, Episode 22: Empowered ADHD: Bringing a Growth Mindset to Executive Functioning and ADHD Brains
In this episode:
ADHD is heavily intertwined with executive functioning. Social media shares little skits, relatable stories, and a bombardment of strategies.
But is that helpful?
Where is the more empowered, growth mindset approach?
You may notice that sometimes your functioning goes down...
But did you know, that implies that it can improve? Beyond what you have ever experienced?
Learn how executive functioning can stem from the nervous system.
And get a little life update from me.
If you like this episode, please rate + review. It helps the podcast reach + empower other ADHD women like us.
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