S2, Episode 22: Empowered ADHD: Bringing a Growth Mindset to Executive Functioning and ADHD Brains

In this episode:
(A new episode, finally!! Thanks for being patient during a diffcult time.)

ADHD is heavily intertwined with executive functioning. There are lots of jokes on social media. Videos about silly difficulties. Some videos share basic strategies.

But is that helpful?
Where is the more empowered, growth mindset approach?

You may notice that sometimes you functioning goes down...
But did you know, that implies that it can improve? Beyond what you have ever experienced?

Learn how executive functioning can stem from the nervous system.
And get a little life update from me.

If you like this episode, please rate + review. It helps the podcast reach + empower other ADHD women like us. 
For more resources, visit marlidarling.com