Happier ADHD

Happier ADHD

Hosted by: Marli Darling

Hi gorgeous! My name is Marli Darling. I empower ADHD women and families to feel better + function better, so they can move past the everyday struggles, spend more time enjoying the things they love, and...

Episodes

S4, Episode 18: Surviving a Low Dopamine Week (Without Losing Progress)

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, Episode 17: How I Am Revolutionising My Adhd Life in 2026

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, Episode 16: A Day in the Life of ADHD

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, Episode 15: (A Love Letter to ADHD) Creativity and Speaking into the Void

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, Episode 14: The 5 Best and 5 Worst Things About Homeschooling My ADHD Kids

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, Episode 13: 10 Ways you're still parenting the old way - and it's not working for your adhd child

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, Episode 12: 7 ADHD myths that are harming your child (and how to fix them)

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, E11: The ADHD Shortcut to Consistency - Without Pushing Harder or Burning Out

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, E10: Why Trying Harder Is Making You Burn Out - and How ‘Nervous System First’ Brings Back Balance and Flow

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, E9: Stop Fighting the Tension: End the Cycles of Stress Before They Escalate

Season #4

ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better - starting now.And I’m so excited to...
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S4, Episode 8: The Whimsy Effect in Action: Boost Dopamine, Ease Bickering, and Deepen Relationships

Season #4

Check out the related blog post on my substack. ADHD doesn’t have to be this hard!Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and...
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S4, Episode 7: Flexible, Not Fragile - Rethinking Attachment, Outcomes & Wins

Season #4

If you like this episode, please rate + review. It helps the podcast reach + empower other ADHD women like us. For more resources, visit marlidarling.com
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