Join the resource library for audios, trainings,and resources to manage, improve and empower your ADHD.

You'll get:

Masterclasses such as:

• Why Doing Less Gets Your ADHD Child to Cooperate More (The New Parenting Approach No One Is Talking About) (15 min masterclass)
• Healing the Impact of Negative Messaging About ADHD in Childhood (for ADHD Adults)
• Empowered ADHD: Bringing a Growth Mindset to Executive Functioning and ADHD Brains (Audio Masterclass)

Video Trainings such as:

• What is your emotional home - and how to improve it (30 min)
• You've Got ADHD All Wrong - Here's What it Actually Is (Parenting ADHD)
• Emotional Regulation for Parents (Parenting ADHD)
• Use devotion rather than discipline to consistently GET STUFF DONE
• Simplify, organise and prioritise with this one simple hack
• Parenting ADHD: Sleep
• Increasing Positive Interaction with Your Child

Audios such as:

• Calm in the Chaos (Press Play Solution)
  ADHD Wall (Press Play Solution)
• Parent Pep Talk

PDF Downloads such as:

• (The ADHD Mum’s) Positive Phrase Toolkit: Small Words, Huge Impact for Kids
• The Pressure-Release Matrix: Prioritise What Matters and Let Go of the Rest

Elvaria Kids Meditations such as:

• Campout at Witch School (Elvaria Meditations)
• Becoming a Guinea Pig
• Elvaria Art Gallery

The Happier ADHD Resource Library is packed with value to support you in creating positive change and kickstarting forward momentum in your family.
While most of the library is absolutely free, you may be invited to a small optional upgrade to unlock even more in-depth resources, and receive a comprehensive taste and solid foundation of what’s inside the full Happier ADHD Hub. Unlock the entire library now, here.