Join the resource library for audios, trainings,and resources to manage, improve and empower your ADHD.

You'll get:

Masterclasses such as:

• Why Doing Less Gets Your ADHD Child to Cooperate More (The New Parenting Approach No One Is Talking About) (15 min masterclass)
• Healing the Impact of Negative Messaging About ADHD in Childhood (for ADHD Adults)
• Empowered ADHD: Bringing a Growth Mindset to Executive Functioning and ADHD Brains (Audio Masterclass)

Video Trainings such as:

• What is your emotional home - and how to improve it (30 min)
• You've Got ADHD All Wrong - Here's What it Actually Is (Parenting ADHD)
• Emotional Regulation for Parents (Parenting ADHD)
• Use devotion rather than discipline to consistently GET STUFF DONE
• Simplify, organise and prioritise with this one simple hack
• Parenting ADHD: Sleep
• Increasing Positive Interaction with Your Child

Audios such as:

• Calm in the Chaos (Press Play Solution)
  ADHD Wall (Press Play Solution)
• Parent Pep Talk

PDF Downloads such as:

• (The ADHD Mum’s) Positive Phrase Toolkit: Small Words, Huge Impact for Kids
• The Pressure-Release Matrix: Prioritise What Matters and Let Go of the Rest

Elvaria Kids Meditations such as:

• Campout at Witch School (Elvaria Meditations)
• Becoming a Guinea Pig
• Elvaria Art Gallery

The Happier ADHD Resource Library is packed with value to support you in creating positive change and kickstarting forward momentum in your family.