S2, Episode 12: These FOUR Lessons Will Get off the ADHD Mental Rollercoaster

In this episode:
I talk about our ADHD brain
How ADHD tends to work in cycles
We can have high highs and low lows
It can feel like a rollercoaster...
Here are FOUR lessons that will help you get off that rollercoaster
And live a move steady, consistent life working with ADHD
While changing barely anything about your life.

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For more resources, visit marlidarling.com