S2, Episode 5: How to make CONSISTENT progress by working WITH the cycles of ADHD

In this episode:
Why is it so hard to be consistent when you have ADHD?
Because we don't work in a linear way, and it's time to STOP trying to fit in to ways that DON'T WORK for us!
ADHD energy works in CYCLES, and once you know how to WORK WITH them, you can consistently make progress towards your goals, and see the results you desire.
It's time to do it the ADHD way!

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